there's this movie called 'Peaceful Warrior' released in 2006.

i think most of you might like it. Go look it up. It has umpteen lessons in life to learn, but if you can't take it all in in one sitting - try to take this one lesson:


"Take out the trash."

Trash is anything that is keeping you from the moments that matter. The moment is here. The moment is now. There is never any ordinary moments in a day, so don't forget to see around you and take it all in. It's a lot to see, believe me.

Take out the trash and you'll be surprised how at ease you'll feel. Don't know how? Let me share how i did it; i hope it works for you.

1. Close your eyes (after reading this section of course.)
2. Put aside what everyone says.
3. Clear your mind of school, work, groceries, everything.
4. Don't listen to the tv or the radio (even if it's switched on.)
5. Open your eyes, and see don't look. Listen, don't hear.
6. Focus. on the now.

iloveu.

valerie anne
in my 20s and wonderful.
dressed to dress you.

QUOTE VAL

. i would do you, but i can't. it's just the wrong season right now.

KEEPING COUNT

I've been in canada for days.

THE BOOK IN MY BAG

. in need of a recommendation



. tattoo
. rolex
. prada bag
. hermes birkin/kelly
. hermes scarf
. prada penguin coin purse
. suped up VW jetta mk3 '97
. 911 Turbo
. WRX
. smoked e-codes/fogs
. porsche deep dish rims
. my driver's license
. a shaven head for my 18th


. be a somebody
. make {gravi.tee}
. snowboard
. own my first car
. travel: NYC, all over europe, japan, mexico, chile, argentina, spain, greece, laos, vietnam, bali, dubai, amsterdam
. publish a book entitled "you better quote val, or else" - recommended by derek goh
. fashion school
. travel: roadtrip canada
. travel: roadtrip USA
. move out
. own a house
. ride the dragon in tokyo
. go fish/camping for a weekend
. open a cafe/boutique
. horse-riding
. speak korean/japanese/spanish/french
. skydive over mauritius waters
. white-water raft above level 3
. bungee jump from a suspension bridge
. break the world record for the longest time on a loop-the-loop roller coaster ride
. save an endangered species
. AND prove to my mum that i'll be married before 35.


This work is licensed under a Creative Commons Attribution-Noncommercial 2.5 License.